SoulPlay Camp Chef Anne Baker
Certified Holistic Nutrition
and Lifestyle Change Expert ~ author of Season it Well!
the Outrageously Delicious Gluten Free Recipe Collection for the Discerning Palate
I use what is now being called BioIndividual Nutrition to help people reclaim vibrant health. Each person has specific dietary needs that reflect their unique biochemistry, health history, and food reactions. What many people don’t know is that most chronic health conditions have underlying immune, digestive, and detoxification imbalances. Once these imbalances are found and corrected the body is better equipped to regain health.
Whether you’re suffering with general malaise, or have been diagnosed with a serious chronic health issue; such as hypertension, insulin resistance or an autoimmune disease, the foods you eat dramatically impact your health.
~ Using food as medicine effectively means knowing which specific foods and nutrients will be most helpful for your specific health condition. Not all foods are good for all people. If you’re eating the wrong foods your body is a constant state of inflammation and imbalance.
Many people are surprised when they learn some of the foods they thought were healthy for them are actually making their conditions worse. By finding and using the best foods, herbs, and nutrients for each client I help them improve their body's ability to reduce inflammation, fight illness and regain good health.
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